5 CBD Friendly Smoothie Recipes

Kale Pineapple Smoothie 

Pairs best with:

Neutral CBD oils with no flavoring

Suggestion:

Sweet, delicious, and packed with healthy greens!

• 2 cups lightly packed chopped kale leaves — stems removed
•  3/4 cup unsweetened vanilla almond milk — or any milk you like
•  1 frozen medium banana — cut into chunks
•  1/4 cup plain non-fat Greek yogurt
•  1/4 cup frozen pineapple pieces
•  2 tablespoons peanut butter — creamy or crunchy 
•  1 to 3 teaspoons honey

Peppermint Rise and Shine Smoothie (Vegan)

Pairs best with:

Mint Flavor

Suggestion:

This recipe is hearty, will keep you full for hours, and contains lots of protein!

•  1 cup unsweetened almond milk 
•  1 frozen banana 
•  1/2 cup coconut water 
•  2 or 3 small dried medjool dates, pits removed 
•  2 tablespoons unsalted (and unsweetened) almond butter 
•  2 tablespoons hemp seeds (+ small sprinkling for garnish) 

Grapefruit Detox Smoothie

Pairs best with: 

Citrus Flavors

Suggestion:

Bright and tangy!

• 1  red grapefruit
• 2 cups frozen pineapple chunks
• 1/3 cup Greek yogurt
• 1/2 Tablespoon coconut oil
• 1/4 inch knob of fresh ginger

Peppermint Green Veg Smoothie

Pairs best with:

Mint Flavor

Suggestion:

Hide lots of vegetables in this creative shake!

• 1/2 cup plain yogurt full fat
• 1/3-1/2 cup water
• 1 banana frozen
• 1/3 cup cauliflower chopped and frozen
• 1/3 cup zucchini chopped and frozen
• 1 cup spinach fresh (or sub 2-3 frozen spinach cubes)
• 10 grams whey protein powder, unflavored, vanilla or chocolate
• 2-3 ice cubes

Berry Delicious Breakfast Smoothie

Pairs best with:

Berry or neutral flavor

Suggestion:

A sweet and simple berry smoothie recipe.

• 1 banana
• 1 cup frozen strawberries
• 1 cup frozen blackberries
• 1 cup frozen raspberries
• 1 1/4 cup almond milk
• 1/2 cup greek yogurt